Procrastination

Procrastinate: To put off until another day or time; defer; delay.

Sometimes delaying a task can't be avoided, but if you seem to delay more and more tasks, here are some tips to help you get back on track.

*If you have a project you need to do, write the project on a legal pad and throw the pad on the floor. Having to constantly step over it will keep reminding you of what needs to get done.

*Make a list of what needs to be done and prioritize the tasks. Complete quick/simple tasks today and cross them off the list (what a great sense of accomplishment!!). Divide larger and more complex tasks into smaller pieces spread out over several days.

*Handle items only once -- choose to File, Act On or Toss. (Notice "I'll decide later" isn't one of the options).

*Start your day by completing the most difficult task on your list. Getting it "over and done with" will make the rest of your day (and your list) a breeze.

Crossing items off your "To Do" list will make you feel more productive. Reward yourself for completed tasks - take a walk, have a cookie break, or just get up and stretch. Take a few minutes at the end of each day to review today's completed tasks and tomorrow's tasks.